An African meal:

Here in South Africa, we Americans are eating pretty much the same
kind of food as we do back in the States, except everything is made by
scratch. The white South Africans of Dutch and English descent eat
about the same as us with a few exceptions. The native South Africans
eat a very unhealthy diet with few fruits and vegetables, which is
surprising because they are surrounded by roadside fruit stands and
good garden plots. They will typically have a piece of bread and tea
(usually Joko tea, which is REALLY good!) for breakfast, mealie pop
(corn meal) and a coke for lunch, and then eat a supper of mealie pop
with dip and a side dish right before bed.